Welcome, 

There are as many forms of psychotherapy as there are therapists. Carl Jung tells us that “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed”, and so choosing the right therapist is of the utmost importance. 

The research is clear that effective therapy is based on the quality and authentic depth of the connection you have with your therapist. When you feel truly safe and secure to explore your inner world without judgement, greater insight and understanding will soon dawn. 

You can check out my bio and approach pages to get a sense of who I am and how I work, but keep in mind that nothing can replace the gut feeling you might have from a live conversation. 

For that reason I would like to offer you a complimentary, and pressure-free 30-minute video call to explore whether we are a good fit. I trust that after this initial session, you will know if I am the right person to accompany you at this point of your journey.